The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber), and vibration. Swedish massage as been known to be helpful in reducing pain, joint stiffness, improvement of circulation, immune system, muscle function and blood flow.
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears.
Trigger Point Therapy involves gently deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, to other parts of the body.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Check back with us for new services as we add new therapists to our business.
This gentle, nurturing massage enhances balance, flexibility, improve blood circulation, arthritis, and will help induce an over all feeling of well being. Relief of stress, anxiety, depression, and loneliness.